A Fall May Break My Bones But Not My Spirit… or can it?

January 8th, 2017, 2:30 am. As I got out of my car, papers in hand, I shut the door behind me and in an instant I was on the ground. When I hit the concrete, I was still holding on to the papers. I heard a pop and said out loud, ..Continue Reading

Why do you take on more than you can handle?

I have such a busy schedule today. I have no idea where to even begin. It all has to get done and I have to do it now. Everyone is depending on me for so much. I don’t want to disappoint anyone if I don’t get something done. What do ..Continue Reading

3 Steps to Making Intentions Manifest in Your Life…

So another year is gone and many of you have made many resolutions for the new year. For some it may be to release weight, others it may be to eat better and most say that they will exercise. We all start out with good intentions and a few months ..Continue Reading

I promised I would hold you once again…

On a day like no other, I was introduced to the beauty of new life. Not an ordinary life but one that would lead me to question my decision years later. Your small little hands and tiny feet I would hold and caress so that I could take in every ..Continue Reading

Embracing me just the way I am….

Not long ago I was a timid soul afraid to do anything to call attention to myself because of my past. The shame I held in my heart for past mistakes was outright crippling. My mind was weak and I felt my heart even weaker. Why couldn’t I find the ..Continue Reading

Why focus on everything else but not you?

I turn my classical music on and Beethoven’s Symphony No. 5 begins to play. I’m in the zone. The instruments playing in the background. I begin to write and I can’t stop. The thoughts just flow with such ease and I feel illuminated. I’m excited, thrilled and ecstatic about my ..Continue Reading

You May Fall….

There will be times when you fall and scrape your knees. They may even bleed. You may be tempted to make a mountain out of a tiny mo-hill. Like a child who wants to be seen or acknowledged because attention is how he feels loved,  we draw to us at ..Continue Reading

My 4 Page Letter…

May 11, 2014 Mommy, This just might end up being the longest letter you’ll ever get (you know, unless some guy decides to confess his love for you in a 10 page letter). Everything that I’ve held in for the past 15 years is going to be spread across I ..Continue Reading

Change Starts With You

How many times have you asked yourself the same question when things went wrong? Why me? As I begin to ponder on the answer to this question, I go back to a time when this is what I repeated almost daily. I was always a victim. A victim of circumstance, ..Continue Reading